Welcome to Counselling & Wellbeing

About Us

Counselling and Wellbeing by Parul Kashyap

Parul kashyap is a well-known and certified Counseling Psychologist and Family Counselor based in Delhi NCR. She offers counseling services for a wide range of issues, including marital problems, couples, teenagers, adolescents, adults, anxiety, depression, trauma, grief, stress, and anger, among other emotional issues. She utilizes a Dialectical approach in her psychotherapies to diagnose and treat her clients' problems.

With several years of in-person work experience at her two counseling centers in Delhi NCR. and a presence on various online platforms like Practo, Therapyrout, Google,

Theholisticliving, and setmycareer, she provides clients with both face-to-face and online support. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Psychoanalysis, Transactional analysis, and Hypnotherapy, which are used to diagnose and address clients' emotional and behavioral issues comprehensively. This holistic approach can be highly beneficial for individuals seeking guidance and support.

Parul Kashyap is playing a vital role in cognition in the field of psychotherapy and is very effective where cognitive-behavioral approaches is a treatment approach - as a replacement to medication.

Qualifications

Graduate with Child Psychology and Education subjects.
Triple Post Graduate with Education Counselling and English Literature and Psychology.
NET qualified in Education Psychology. Also PHD Research Scholar.
Certificate holder in Clinical Psychology, Applied Psychology, Software Engineering, CBT, Family Counselling Psychotherapies, Relationship Counseling, Marriage Counselling, Hypnotherapy skills, Depression Counselling, Psychodynamic therapies, Transactional Analysis, REBT and many more.

Specialization

Best Marriage counsellor in Delhi, Best Marriage Counsellor in Noida, best Marriage Counsellor in Ghaziabad, Best marriage counsellor in Gurugram, Depression Counselor, Anxiety Counselor, Psycho Somatic Counsellor, Relationship Counselor, Couple Counsellor, Stress Counsellor, Best Cognitive Behaviour therapist in Vaishali, Loneliness Counselling, grief Counselling, Divorse Counselling, Psychodynamic Counselling, REBT Counselling, Emotional wellness

Our Services

Family
Counsellor

She addresses psychological, behavioral, and emotional issues that cause family problems. She work with Family members to develop and maintain a healthy relationship.

Overthinking Counselling Therapy

There are individuals who overthink a lot on every matter because of anonymous reasons. Taking sessions will be best option for good output in life.

Parent Counselling Therapy

Sometimes parents and children too face issues in relationship, approach Prof Parul Kashyap to maintain harmony in lifelong relations.

Grief Counselling Therapy

Some certain type of childhood trauma results in grief and dissatisfaction, seek help from expert to live secure future ahead.

Couple Counselling Therapy

Long term relations needs to seek therapy to keep their relations long lasting and happy. She can help you get together again with love in just one session.

Transactional Analysis Therapist

Parul Kashyap is a TAT expert to release inner visualized scenes of any individual faces in his/her life.

Relationship Counselling Therapy

We offer a couple, or an individual, space to explore their feelings and reflect on their relationship and interaction patterns. It can help you resolve past relationship trauma and loss, and understand why you behave as you do in intimate relationships.

Stress Counselling Therapy

She help clients to understand the role that their thoughts play in increasing their stress level. It’s common for people to experience stress at work which can affect everything from mood to the way they treat friends, family or colleagues. She provide her clients with a specific programme based on their particular situation and needs.

Anxiety Counselling Therapy

She work with people and look to help them slow down the emotional response that causes anxiety. She help people to find out which techniques work best for them such as breathing or relaxation or meditation to help steer them away from the anxiety response forever.

Cognitive Behaviour Therapist

Counselling can also help you overcome cognitive behaviour which means you can live positive life ahead.

REBT therapist

Rational emotive behaviour therapy also works on managing irrational or unhealthy thoughts that can lead to normal life.

Psychodynamic Therapist

Psychodynamic therapist includes process of resolving past conflicts and unconscious process that influence on behaviour.

Hypnotherapist

Counselling for concentration and focused attention for heightened stated of mind is alsoprovided by prof Parul Kashyap.

Depression Therapist

She use many types of therapies in depression treatment including cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used.

Teenage Counsellor

She supports students with the mental and physical changes that they go through; and help provide them with a safe space to process their thoughts and emotions, where they are treated with empathy, dignity and respect.

Adolescent Counselling

Her counselling improve the self-confidence, overall mood, and self-esteem. They learn and strengthen vital skills such as emotion regulation, effective communication, empathy, assertiveness, and self-awareness through online or offline mode.

Marriage Counselling Therapy

During pre and post Marital counseling she provides an environment where the couple can openly talk about their problems without the fear of being judged. She makes the couple confident that anything they speak will not be talked about outside the room. Hence, providing a safe space to communicate without hesitation.

What Our Clients Say

Psychotherapist in Ghaziabad – I would definitely recommend Parul kashyap a well-known Psychotherapist in Ghaziabad for her amazing work. She is professional and justifies her service.

Psychotherapist in east Delhi - My friend lost his job and was struggling with his life, situation got worse but thanks to Dr Parul Kashyap a humbled psychotherapist in east delhi who helped my friend to get back on the track.

Psychotherapist in indirapuram - I was overwhelmed with the services provided by Parul kashyap, psychotherapist in indrapuram. She went extra mile and helped my father gain confidence in life.

Psychotherapist in vaishali - Good service. Therapist is knowledgeable and skilled in her work. Kudos to Dr Parul great psychotherapist in vaishali.

Psychotherapist in kaushambi - My Mother was going into serious depression and my friend told me about Ms Parul, she is the best psychotherapist in kaushambi. I got my mother into therapy and the results were remarkable. God bless.

Psychotherapist in Noida - Services provided were effective, good behaviour, good knowledge in field and best psychotherapist in Noida. Her Work is truly recommendable.

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